EXAMINE THIS REPORT ON WHY DO I FEEL TIRED ON MY PERIOD

Stay hydrated. If your body is dehydrated, one of the first signs is fatigue. Drink water throughout the day. Although unique needs range, the Institute of Medicine recommends men should aim for about 15 cups of fluids per day, and women about 12 cups.Talk to your doctor about screening your hormone levels to determine if they’re a contributing a

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